There are many different types of Thai dishes which are most enjoyable. One category that can be added to the list that is not only tasty but healthy too is rice and noodle dishes.

Rice Noodles

One of the common ingredients in many of these dishes is the rice noodles, which become the foundation of the dish itself. Just as the name implies, the noodles are made from rice. The noodles are made from rice flour, and sometimes other components are added to it such as cornstarch or tapioca. This helps to give more body to the noodles.

Finding Good Rice and Noodle Recipes

One of the best resources to use for finding a tasty variety of rice and noodle recipes is online. There are undoubtedly plenty of reviews available online for the various recipes, which will give some good feedback as to the popularity of a specific dish. Or its degree of difficulty.

Some Rice and Noodle Recipes

There are many different versions of rice and noodle dishes, and the following are some examples.

  • Thai Rice Noodle Salad:

This salad is made with cooked rice noodles. Then, once cold, lettuce is added to the noodles. The favorite choice of lettuce is romaine. Then additional items can be added, such as bell peppers, and to give it some heat add jalapeno peppers. Cucumber and green onion are the next two ingredients to be added. Then, its time to spice it up a bit with some ginger root and garlic. To cool the palate, basil and cilantro are used. These are all great ingredients, but what really adds the final touch to this salad is the sauce which is chosen.

  • Pad Thai:

For those who want to just stick to Thai dishes which have noodles and not rice, then this one is a good choice. The name translates as Thai fried noodles. Many consider this to be an international Thai dish. A wok is a cooking vessel used to prepare this dish. Noodles are placed into a searingly hot wok. The choice of noodles is up to the cook. Then, added to the noodles is a mix of onion and egg, along with some beansprouts. This mixture is cooked no more than for a minute or two. What really steps this dish up a notch, is what is added to it once cooked. This can include a dressing of fish sauce or a sprinkle of sugar. Some prefer to spice it up with a dash of chilli powder and some ground peanuts.

  • Fried Rice or Khao Pad:

This is a simple version of cooked rice which is fried, and then an egg, along with some onion is added to it. Herbs of choice can be used. Once served it can be enhanced with any number of additions, such as adding some meat to it like chicken or perhaps crab. Some like to mix in some leftover vegetables which have been heated and incorporated into the rice dish before serving. This is a simple rice dish that can be transformed into any number of meals.

Many of the rice and noodle Thai dishes are considered to be healthy. This is because of the methods in which they are cooked. This includes using the wok, for example, for frying food. Then, the choice of ingredients themselves are typically healthy ones.